Vegan Cucumber Avocado Cashew Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 491.7
- Total Fat: 41.8 g
- Cholesterol: 0.0 mg
- Sodium: 85.6 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 11.8 g
- Protein: 9.7 g
View full nutritional breakdown of Vegan Cucumber Avocado Cashew Salad calories by ingredient
Introduction
The generous amounts of cucumber, cashews and avocado in this salad make it a meal in itself. Try it as a light lunch. The generous amounts of cucumber, cashews and avocado in this salad make it a meal in itself. Try it as a light lunch.Number of Servings: 1
Ingredients
-
2 teaspoons vegan flaxseed oil
1 teaspoon extra virgin olive oil
1 teaspoon organic balsamic vinegar
2.5 ounces organic mixed baby greens
1/3 cup organic cucumber, peeled, sliced
¼ cup organic chopped raw cashews
½ large organic avocado, sliced
Tips
You can also add ten organic cherry or grape tomatoes (halved), ½ yellow or red bells pepper (chopped) and ¼ organic Bermuda onion (chopped) if you like. This recipe can be doubled to serve two people.
Directions
To make dressing, put the first three ingredients in a small bowl and briskly whisk until smooth. To make salad, place mixed baby greens in a large bowl. Pour dressing over salad and toss to coat all pieces. Place mixture of dressing and greens on a large salad plate. Top with organic peeled cucumber slices and organic chopped raw cashews. Arrange avocado slices in a pattern on top. Serve immediately.