vegan boiled dinner
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 144.3
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 759.4 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 5.7 g
- Protein: 6.9 g
View full nutritional breakdown of vegan boiled dinner calories by ingredient
Number of Servings: 12
Ingredients
-
minced garlic to taste (I use about 5 cloves)
1 large onion diced
4 stalks celery diced
4 medium carrots peeled and sliced
2 russet potatoes diced
12 tsp seitenbacher broth powder
10 cups of water
2 cans butter beans (or your favorite beans)
half a head of cabbage
Tips
this is tasty topped with a tablespoon of bacos
Directions
combine garlic, onion, celery, carrots and potato in a large soup pot and saute in a little water until onions are translucent
add broth powder and water. cook until potatoes and carrots are tender
add butter beans and shredded cabbage until cabbage is crisp tender
salt and pepper to taste
Serving Size: approximately 12 bowls
Number of Servings: 12
Recipe submitted by SparkPeople user AICHAMBERS.
add broth powder and water. cook until potatoes and carrots are tender
add butter beans and shredded cabbage until cabbage is crisp tender
salt and pepper to taste
Serving Size: approximately 12 bowls
Number of Servings: 12
Recipe submitted by SparkPeople user AICHAMBERS.