Crock Pot Lentil Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 106.7
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 231.5 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 5.1 g
- Protein: 6.0 g
View full nutritional breakdown of Crock Pot Lentil Stew calories by ingredient
Number of Servings: 10
Ingredients
-
Lentils- 2 cups, washed
Better than Bullion, Chicken Base- 3 tsp.
2 large carrots
2 large celery stalks
1/2 a large purple onion
4 large fresh mushrooms
mini red and yellow bell peppers, 2 (or more)
1/2 cup quinoa
5 cups water
curry powder to taste
cumin to taste
cilantro to taste
Directions
Dump all ingredients into Crock Pot and cook on high for 4 hours or low for 8 hours.
Serving Size: Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KENSGIRL1975.
Serving Size: Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KENSGIRL1975.