Shish Kabob
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 468.2
- Total Fat: 31.3 g
- Cholesterol: 68.0 mg
- Sodium: 86.4 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 2.1 g
- Protein: 33.4 g
View full nutritional breakdown of Shish Kabob calories by ingredient
Number of Servings: 8
Ingredients
-
2 lbs. beef (cubed)
1/3 c. olive oil
8 small onions-cut in half
1/2 tsp. oregano
1/2 cup red wine or vinegar
garlic
1 bay leaf
1 onion - quartered
Salt and Pepper to taste
4 med. Tomatoes- quartered
Tips
The onions that are halved will be cooked. The one that is quartered will be tossed out when done with the marinade. It is just for flavor.
Directions
Prepare marinade by mixing oil, wine, quartered oinion, bay leaf, oregano, salt and pepper. Add meat and vegetables. Refrigerate for two hours at least. Over night is better. Skewer and bake, broil, or grill. Serve over rice with homos and grape leaves if you have the time.
Serving Size: serves 5-8 people
Serving Size: serves 5-8 people