Shish Kabob

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 468.2
  • Total Fat: 31.3 g
  • Cholesterol: 68.0 mg
  • Sodium: 86.4 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 33.4 g

View full nutritional breakdown of Shish Kabob calories by ingredient
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Number of Servings: 8


    2 lbs. beef (cubed)
    1/3 c. olive oil
    8 small onions-cut in half
    1/2 tsp. oregano
    1/2 cup red wine or vinegar
    1 bay leaf
    1 onion - quartered
    Salt and Pepper to taste
    4 med. Tomatoes- quartered


The onions that are halved will be cooked. The one that is quartered will be tossed out when done with the marinade. It is just for flavor.


Prepare marinade by mixing oil, wine, quartered oinion, bay leaf, oregano, salt and pepper. Add meat and vegetables. Refrigerate for two hours at least. Over night is better. Skewer and bake, broil, or grill. Serve over rice with homos and grape leaves if you have the time.

Serving Size: serves 5-8 people

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