Puff's Smple Pumpkin swirl
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 170.3
- Total Fat: 1.1 g
- Cholesterol: 0.5 mg
- Sodium: 45.3 mg
- Total Carbs: 224.2 g
- Dietary Fiber: 4.7 g
- Protein: 4.0 g
View full nutritional breakdown of Puff's Smple Pumpkin swirl calories by ingredient
Introduction
Low Fat / Low Calorie Pumpkin Dessert Low Fat / Low Calorie Pumpkin DessertNumber of Servings: 10
Ingredients
-
1 small can (1.75 cup) Pumpkin
1/2 cup Splenda
1 tbsp Cloves ground
2 tbsp cinnamon ground
1/4 cup eggbeaters
3/4 cup skim milk
1/2 container Cool Whip non-fat
Directions
mix all ingredients
top with non-fat whipped cream
enjoy the taste of pumpkin pie, but not the guilt
Number of Servings: 10
Recipe submitted by SparkPeople user DOUBLEKNOTSPY.
top with non-fat whipped cream
enjoy the taste of pumpkin pie, but not the guilt
Number of Servings: 10
Recipe submitted by SparkPeople user DOUBLEKNOTSPY.
