Chicken Taco Crockpot Stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 241.5
  • Total Fat: 1.5 g
  • Cholesterol: 65.7 mg
  • Sodium: 747.0 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 33.3 g

View full nutritional breakdown of Chicken Taco Crockpot Stew calories by ingredient


Introduction

This turned out yummy... use the brothy soupy part and serve over rice, potato or pasta, or use the chuncky part in tacos and burritos or taco salad! This turned out yummy... use the brothy soupy part and serve over rice, potato or pasta, or use the chuncky part in tacos and burritos or taco salad!
Number of Servings: 4

Ingredients

    1 can diced tomato (14.5 oz)
    1 can dark red kidney beans (14.5 oz)
    1 packet taco seasoning
    1 lb boneless skinless chicken breast or tenderloin
    crushed red pepper flakes to taste

Directions

Pour tomatos in crockpot, add taco seasoning packet and pepper flakes, stir. Gently fold in beans including liquid. Put chicken (frozen or thawed) in crockpot with bean/tomato mixture. make sure chicken is sunk into liquid. Cook on high for 4-5 hours. Can leave chicken whole or you can use 2 forks to shred it into smaller pieces.

Serving Size: Makes 4-8 servings depending on your desires!

Number of Servings: 4

Recipe submitted by SparkPeople user G8RPIT.