Vegetable-Beef Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 271.3
- Total Fat: 9.2 g
- Cholesterol: 92.1 mg
- Sodium: 174.4 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 3.7 g
- Protein: 30.1 g
View full nutritional breakdown of Vegetable-Beef Soup calories by ingredient
Number of Servings: 8
Ingredients
Tomato juice, without salt added, 18 fl oz
Onions, raw, .33 cup, chopped
Lea & Perrins, Worcestershire Sauce, 2 tsp
Chili powder, .25 tsp
Bay Leaf, 1 tbsp, crumbled
Del Monte Diced Tomatoes, No Salt Added, 2 cup
Celery, raw, 1 cup, diced
Yellow Sweet Corn, Frozen, 1 cup kernels
Green Beans (snap), 2 cup
*Potato, raw, 1 cup diced
Beef chuck, 2.5 lb
Directions
Combine meat, tomato juice, onion, seasonings, and 6 cups of water in soup kettle. Cover and simmer 2 hours. Cut meat from bones into large cubes; strain broth and skim off excess fat. Add meat and vegetables; cover and simmer 1 hour.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHARLINK.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHARLINK.