Healthy Blueberry Granola Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 333.0
- Total Fat: 4.8 g
- Cholesterol: 5.0 mg
- Sodium: 979.0 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 5.8 g
- Protein: 33.5 g
View full nutritional breakdown of Healthy Blueberry Granola Pancakes calories by ingredient
Introduction
I got this recipe from http://www.thehealthyhousewife.com/2012/07/blueberry-granola-protein-pancakes/ I got this recipe from http://www.thehealthyhousewife.com/2012/07
/blueberry-granola-protein-pancakes/
Number of Servings: 4
Ingredients
-
egg white, fresh, 12 large
Instant, Quick, and Regular Oats Cereal, 2 cup, dry, yields
*Albertson's Low Fat Cottage Cheese, 2 cup
1/3 cup blueberries
Kellogg's Low Fat Granola without Raisins Cereal, 0.5 cup
Directions
In a blender combine egg whites, oats, cottage cheese,vanilla, and pinch of salt. Blend until smooth.
Meanwhile, heat 8-inch non-stick skillet over medium heat. Pour batter into skillet in batches, sprinkling blueberries and granola over the top of the batter. Flip and cook other side.
Transfer to a plate, top with more blueberries, granola, and a drizzle of honey. Enjoy!
Serving Size: makes 8-10 small pancakes
Meanwhile, heat 8-inch non-stick skillet over medium heat. Pour batter into skillet in batches, sprinkling blueberries and granola over the top of the batter. Flip and cook other side.
Transfer to a plate, top with more blueberries, granola, and a drizzle of honey. Enjoy!
Serving Size: makes 8-10 small pancakes