squash spagetti with turkey

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 151.6
  • Total Fat: 6.9 g
  • Cholesterol: 59.7 mg
  • Sodium: 243.2 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 17.4 g

View full nutritional breakdown of squash spagetti with turkey calories by ingredient



Number of Servings: 16

Ingredients

    3 lbs of lean turkey
    1 spagetti squash
    1 jar os spagetti sause
    parmesan as needed
    lage onion
    olive oil

Directions

cut spagetti squash in half . drizel with olive oil bake 350 for 30 min. scoop out squash. saute onions and ground turkey. warm up spagetti sause and combine all ingredients . sprinkel with parmesan as needed

Serving Size: makes 16 half cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user JACKIERILEY1911.