Ranch Chicken
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 214.8
- Total Fat: 2.2 g
- Cholesterol: 87.6 mg
- Sodium: 98.2 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 0.0 g
- Protein: 36.2 g
View full nutritional breakdown of Ranch Chicken calories by ingredient
Number of Servings: 3
Ingredients
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1 pound of chicken breast tenders or sliced chicken breast
1 packae of hidden valley ranch seasoning
ΒΌ cup whole wheat bread crumbs
Directions
Mix the bread crumbs and seasoning together in a large zip lock bag. Wet chicken with water and place in bag. Shake to coat. Place on oiled cooking sheet and bake at 350 for 25 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user SGILLARD.
Number of Servings: 3
Recipe submitted by SparkPeople user SGILLARD.
Member Ratings For This Recipe
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WILDEYES
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JREZILLA