Creole Shrimp and Sausage

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 208.6
  • Total Fat: 5.1 g
  • Cholesterol: 172.0 mg
  • Sodium: 817.8 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 24.2 g

View full nutritional breakdown of Creole Shrimp and Sausage calories by ingredient



Number of Servings: 6

Ingredients

    2c Kernel Corn
    1c Sliced Okra
    1 Link Turkey Smoked Sausage
    1lb Shrimp
    1 Can Rotel Tomatoes and Green Chili's
    1tbsp Creole Seasoning

Directions

Slice sausage and add to skillet on high. When sausage is crispy, add shrimp and cook until shrimp is done. Add corn, okra, Rotel and creole seasoning. Simmer 20 minutes. Serve with brown rice (optional).

Number of Servings: 6

Recipe submitted by SparkPeople user JPLANIGAN.