chicken vegtable stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 164.6
- Total Fat: 4.0 g
- Cholesterol: 23.3 mg
- Sodium: 793.0 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 4.4 g
- Protein: 12.4 g
View full nutritional breakdown of chicken vegtable stew calories by ingredient
Number of Servings: 10
Ingredients
-
Chicken Breast, no skin, 14 ounces(remove)
Barley, pearled, raw, .5 cup(remove)
Bay Leaf, 1 tsp, crumbled(remove)
*Crisco Pure Vegetable Oil, 2 tbsp(remove)
Celery, raw, 3 stalk, large (11"-12" long)(remove)
Carrots, raw, 3 large (7-1/4" to 8-1/2" long)(remove)
Onions, raw, 1 large(remove)
Mixed Vegetables, frozen, 1 package (10 oz)(remove)
Chicken bouillon, 5 cube(remove)
Water, tap, 8 cup (8 fl oz)(remove)
Granulated Sugar, 3 tsp(remove)
Pepper, black, .25 tsp(remove)
Stewed Tomatoes, 2 cup(remove)
Salt, 1 tsp(remove)
Red Wine, 1 fl oz(remove)
Directions
Serving Size: 10 1 1/2 cups
Number of Servings: 10
Recipe submitted by SparkPeople user HLJONES3.