Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 23.3 mg |
| Sodium | 793.0 mg |
| Potassium | 453.2 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.6 g |
| Protein | 12.4 g |
| Vitamin A | 83.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 5.8 % |
| Copper | 9.1 % |
| Folate | 7.0 % |
| Iron | 9.6 % |
| Magnesium | 10.4 % |
| Manganese | 16.9 % |
| Niacin | 29.9 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 14.8 % |
| Riboflavin | 7.3 % |
| Selenium | 17.3 % |
| Thiamin | 9.1 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken vegtable stew
View the full chicken vegtable stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken vegtable stew
48 calories of Chicken Breast (cooked), no skin, roasted, (1.40 ounces)
35 calories of Barley, pearled, raw, (0.05 cup)
24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
13 calories of Stewed Tomatoes, (0.20 cup)
9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))
6 calories of Onions, raw, (0.10 large)
5 calories of Chicken bouillon, (0.50 cube)
5 calories of Granulated Sugar, (0.30 tsp)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
3 calories of Red Wine, (0.10 fl oz)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
Calories per serving of chicken vegtable stew
48 calories of Chicken Breast (cooked), no skin, roasted, (1.40 ounces)
35 calories of Barley, pearled, raw, (0.05 cup)
24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
13 calories of Stewed Tomatoes, (0.20 cup)
9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))
6 calories of Onions, raw, (0.10 large)
5 calories of Chicken bouillon, (0.50 cube)
5 calories of Granulated Sugar, (0.30 tsp)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
3 calories of Red Wine, (0.10 fl oz)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
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