Chicken Salad Dairy-free egg-free

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 201.6
  • Total Fat: 8.8 g
  • Cholesterol: 34.2 mg
  • Sodium: 457.2 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 17.6 g

View full nutritional breakdown of Chicken Salad Dairy-free egg-free calories by ingredient


Dairy-free Egg-free Chicken Salad Dairy-free Egg-free Chicken Salad
Number of Servings: 8


    2 Boneless Skinless Chicken Breasts, cooked and diced
    1/2 sweet onion, diced and sauteed
    3/4 cup cashews
    1 cup cooked (not from a can) garbanzo beans
    1 cup tap water
    2 spears celery, diced
    1 can olives, drained and diced
    salt to taste


I have boiled the cashews and the soaked for about 30 minutes to speed it up.


Soak 1/2 cup cashews in water for about 4 hours to soften. Blend with drained garbanzo beans and 1/2 of onion. Place in bowl with chicken, rest of the onion, celery and olives. Salt to taste

Serving Size: 8 3/4 cup servings?

Number of Servings: 8

Recipe submitted by SparkPeople user AMYMCDOUGAL.