Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.6 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 34.2 mg |
| Sodium | 457.2 mg |
| Potassium | 335.7 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.6 g |
| Protein | 17.6 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 26.4 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 5.5 % |
| Copper | 21.7 % |
| Folate | 9.4 % |
| Iron | 14.1 % |
| Magnesium | 15.7 % |
| Manganese | 16.6 % |
| Niacin | 34.5 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 21.3 % |
| Riboflavin | 5.8 % |
| Selenium | 19.0 % |
| Thiamin | 5.8 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad Dairy-free egg-free
View the full Chicken Salad Dairy-free egg-free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad Dairy-free egg-free
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
71 calories of Cashew Nuts, dry roasted (salt added), (0.09 cup, halves and whole)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
21 calories of Black Olives, (3.13 jumbo)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Chicken Salad Dairy-free egg-free
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
71 calories of Cashew Nuts, dry roasted (salt added), (0.09 cup, halves and whole)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
21 calories of Black Olives, (3.13 jumbo)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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