Green fruit smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 174.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.2 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 1.8 g

View full nutritional breakdown of Green fruit smoothie calories by ingredient


Introduction

Blender smoothie Blender smoothie
Number of Servings: 2

Ingredients

    1 cup baby spinach
    1 cup romaine lettuce, about three leaves
    1 apple
    1 medium banana
    1 eight-ounce can V8 Fusion light strawberry-banana

Directions

Put all ingredients in blender, preferably a high powered blender such as BlendTec

Serving Size: makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user HEALAN.