Green fruit smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 174.0
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 34.2 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 5.7 g
- Protein: 1.8 g
View full nutritional breakdown of Green fruit smoothie calories by ingredient
Introduction
Blender smoothie Blender smoothieNumber of Servings: 2
Ingredients
-
1 cup baby spinach
1 cup romaine lettuce, about three leaves
1 apple
1 medium banana
1 eight-ounce can V8 Fusion light strawberry-banana
Directions
Put all ingredients in blender, preferably a high powered blender such as BlendTec
Serving Size: makes two servings
Number of Servings: 2
Recipe submitted by SparkPeople user HEALAN.
Serving Size: makes two servings
Number of Servings: 2
Recipe submitted by SparkPeople user HEALAN.