Horseradish Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.1
  • Total Fat: 6.7 g
  • Cholesterol: 50.9 mg
  • Sodium: 385.6 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.4 g

View full nutritional breakdown of Horseradish Chicken Salad calories by ingredient


Introduction

This is a nice alternative to heavy mayo salad mizes This is a nice alternative to heavy mayo salad mizes
Number of Servings: 4

Ingredients

    1 12.5 can Trader Joe's Premium Chunk White Chicken
    .25 cup Chobani 2% Low Fat Plain Greek Yogurt
    3 tbsp Beano's Horse Radish Sauce

Tips

I eat this wrapped up in low carb pita


Directions

Drain chicken and set aside
Mix yogurt and horseradish sauce together
Stir chicken into sauce and chill
Serve with cracked black pepper

Serving Size: Makes plenty for four sandwiches (or three stuffed ones)

Number of Servings: 4

Recipe submitted by SparkPeople user KHQ333.