Chicken with mushrooms and rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 262.3
- Total Fat: 8.0 g
- Cholesterol: 10.3 mg
- Sodium: 294.3 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 1.7 g
- Protein: 10.0 g
View full nutritional breakdown of Chicken with mushrooms and rice calories by ingredient
Introduction
A simple filling meal. A simple filling meal.Number of Servings: 4
Ingredients
-
1 lb of lean Chicken meat
1 cup rice
250 g Mushrooms (baby bella or similar)
1/2 Onion
1 Tbsp Oil
1 Chicken bouillon (from a cube)
Salt
Pepper
Paprika
Savory
Tips
Make sure there is some liquid when you add the rice to the baking tray, so it doesn't dry too much.
Directions
Boil the bite-size cut chicken and the chicken bouillon cube.
In the mean time, saute the onions and add the rice. Stir for 1-2 minutes and add the bouillon water from the chicken.
Boil until the rice is fully cooked (add more water if necessary). Season the rice with salt and pepper and move it to a baking tray.
Layer the chicken on top and sprinkle with paprika.
In the same pan, add the oil and the sliced mushrooms and season with salt and savory. Once cooked, layer them over the chicken.
Put the tray in a preheated to 475F oven and bake for 5-10 min.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GKOSTOVA04.
In the mean time, saute the onions and add the rice. Stir for 1-2 minutes and add the bouillon water from the chicken.
Boil until the rice is fully cooked (add more water if necessary). Season the rice with salt and pepper and move it to a baking tray.
Layer the chicken on top and sprinkle with paprika.
In the same pan, add the oil and the sliced mushrooms and season with salt and savory. Once cooked, layer them over the chicken.
Put the tray in a preheated to 475F oven and bake for 5-10 min.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GKOSTOVA04.