chai

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.4
  • Total Fat: 4.8 g
  • Cholesterol: 19.5 mg
  • Sodium: 104.6 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.1 g

View full nutritional breakdown of chai calories by ingredient



Number of Servings: 1

Ingredients

    Milk
    Tea
    Brown Suger
    Ginger root
    1/2 cup water...boil all together.

Directions



Serving Size: 1-cup

Number of Servings: 1

Recipe submitted by SparkPeople user VEDIKADATTA.