Basic BLT on Honey Wheat Bread with Honey Mustard

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 371.0
  • Total Fat: 16.8 g
  • Cholesterol: 26.9 mg
  • Sodium: 843.8 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 14.5 g

View full nutritional breakdown of Basic BLT on Honey Wheat Bread with Honey Mustard calories by ingredient
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Submitted by: SHARIANILES


Quick and Easy Tasty BLT Quick and Easy Tasty BLT
Number of Servings: 1


    2 Slices - Honey Wheat Bread
    3 Slices - Medium sized red tomatoes
    3 Leaves - Romaine Lettuce (sliced/torn to fit bread)
    5 Strips - Medium Length Bacon
    3 Tsp - Honey Mustard




Put Items together as you would any sandwich:
Spread mustard on to both slices of bread
layer lettuce, tomatoes and bacon on 1 slice of bread
close sandwich with remain sllice of bread

Serving Size: Makes 1 Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user SHARIABRAXTON.


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