Curried Butternut Squash with Apples Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 117.5
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 526.9 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 6.5 g
- Protein: 2.1 g
View full nutritional breakdown of Curried Butternut Squash with Apples Soup calories by ingredient
Number of Servings: 10
Ingredients
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1 Large Butternut Squash
3 Medium Apples
1 Large Onion
6 Sachets of Chicken Bovril
6 cups Water
1 tbsp prepared Chopped Garlic
1 tbsp Curry Powder
1/4 tsp Nutmeg
1/4 tsp Black Pepper
1 tbsp Olive Oil
Directions
Heat olive oil in large dutch oven
Sweat onions with spices until translucent in pot
add in apples and squash and stir cooking for approx 5 minutes.
Mix Bovril with water and add to pot.
Bring to a boil and simmer for 30 minutes or until apples and squash is tender.
Take off heat and use an immersion blender to puree.
Serving Size: Makes 10 1.5 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JEMMSIE.
Sweat onions with spices until translucent in pot
add in apples and squash and stir cooking for approx 5 minutes.
Mix Bovril with water and add to pot.
Bring to a boil and simmer for 30 minutes or until apples and squash is tender.
Take off heat and use an immersion blender to puree.
Serving Size: Makes 10 1.5 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JEMMSIE.
Member Ratings For This Recipe
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