Baked root vegetables

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 42.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.1 mg
  • Sodium: 20.2 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.2 g

View full nutritional breakdown of Baked root vegetables calories by ingredient


Introduction

A Low fat easy way to make large batch root veggies. A Low fat easy way to make large batch root veggies.
Number of Servings: 16

Ingredients

    Take equal parts of
    Sweet potato
    Butternut squash
    Hubbard squash
    Carrot
    Onion
    Enough broth to wet

Tips

Reheat leftovers in oven.


Directions

Cut everything up, place in bowl, add stock and mix to wet veggies. Add any herbs and seansonings. Bake @350-400 for around 45 minutes.

Serving Size: makes 16 half cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user KONRAD695.