Indian Saag

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 34.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.7 mg
  • Sodium: 43.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Indian Saag calories by ingredient
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Number of Servings: 15


    Plain Yogurt
    Chili Peppers
    Garam Masala Powder


Good over rice with some cilantro on top.


Cook the spinach, add garlic, and onions. Cook for 5 minutes at med-high heat. Puree. Add yogurt, spices, and chili's. Cook for another 5 minutes then add cottage cheese. Serve.

Serving Size: 10 1-Cup Serving

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