Low(er) fat Mac n' Cheese for One

Low(er) fat Mac n' Cheese for One
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 402.1
  • Total Fat: 10.7 g
  • Cholesterol: 45.3 mg
  • Sodium: 729.7 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 17.4 g

View full nutritional breakdown of Low(er) fat Mac n' Cheese for One calories by ingredient


Introduction

A Lower fat, but equally creamy and indulgent, mac n' cheese for one. A Lower fat, but equally creamy and indulgent, mac n' cheese for one.
Number of Servings: 1

Ingredients

    1 cup Pappardelle's Garlic and Basil Shells
    3 wedges Garlic and Herb Laughing Cow Cheese
    1 TBS Oil
    3/8 cup Milk
    1 TBS Sun Dried Tomato, chopped
    Pepper, to taste


Tips

Can be made gluten free

Add steamed broccoli and grilled chicken for a more rounded meal (Yum!)


Directions

Boil water and cook pasta shells as instructed or until desired texture is reached.

Meanwhile, heat a non-stick skillet on medium low with 1 tsp oil. Add the 3 wedges of cheese, the chopped sun dried tomato, the milk, and pepper to taste. Stirring occasionally to expedite the melting process and ensure nothing burns. You may also cover to help expedite the melting in between stirs.

Once the pasta is finished and the cheese has melted, pour the pasta into the skillet and coat with cheese. Serve.

Serving Size: Makes one bowl

Number of Servings: 1

Recipe submitted by SparkPeople user JBEE233.