Cheesy Chicken Enchilada Soup
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 170.1
- Total Fat: 6.1 g
- Cholesterol: 37.7 mg
- Sodium: 644.7 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 3.8 g
- Protein: 14.0 g
View full nutritional breakdown of Cheesy Chicken Enchilada Soup calories by ingredient
Introduction
Rich, warm and zesty chicken soup Rich, warm and zesty chicken soupNumber of Servings: 13
Ingredients
-
5 small chicken breast (at least 1 lb)
32 oz carton chicken broth(low sodium if possible)
1/2 to 1 cup salsa verde
1/2 chopped red pepper (1/2 to 1 cup)
1/2 cup chopped onion (frozen saves time)
1 cup frozen yellow corn
1 Tbsp Tabasco sauce
1 packet taco seasoning
1 can pinto beans, rinsed (low sodium if possible)
4 oz cream cheese
8 oz shredded colby jack cheese
Tips
super yummy with corn chips, try Tostito's multigrain chips (not included in calorie count)
Directions
Lay breast in crockpot, cover with green salsa. Add cream cheese, tabasco, pepper,onion and seasoning packet. Cover with about 1/2 chicken broth. Cook on high 4 hours, reduce to low, break up chicken and add beans, corn and more broth for at least 2 hours. Before serving add any remaining broth if needed, stir in colby jack cheese.
Serving Size: 13 One cup servings
Number of Servings: 13
Recipe submitted by SparkPeople user ELLENOR9.
Serving Size: 13 One cup servings
Number of Servings: 13
Recipe submitted by SparkPeople user ELLENOR9.