Dinner Party Pepper Steak Stir Fry

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 433.2
  • Total Fat: 13.7 g
  • Cholesterol: 80.8 mg
  • Sodium: 1,071.2 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 38.2 g

View full nutritional breakdown of Dinner Party Pepper Steak Stir Fry calories by ingredient


Introduction

Perfect for a large family. Recipe may be cut in half to serve 4. Perfect for a large family. Recipe may be cut in half to serve 4.
Number of Servings: 8

Ingredients

    Marinade:
    3 cup coffee
    1/2 cup soy sauce
    1 Tbsp grated ginger root or 1.5 tsp organic ginger juice
    1 lg clove garlic, grated
    1 tsp toasted sesame oil

    2.5 lb beef, top round steak
    2 lg red bell peppers, sliced in 2" pcs - approx. 4 cups
    4 lg yellow onions, sliced in 2" pcs - approx. 4 cups
    1 fresh broccoli crown, cut in 2" pcs.
    1 can sliced water chestnuts
    2 cans sliced mushrooms
    4 Tbsp canola oil, divided


Tips

Beef is easier to slice thin if partially frozen. Stir fry vegetables crisp tender, do not over cook.


Directions

Prepare marinade and pour into zipper bag. Thinly slice top round steak, trimming any fat, add to marinade. Marinate 2 -3 hours. Reserve 3 cups marinade.

Prepare rice per package directions.

Using Wok or large non-stick frying pan, Stir fry fresh vegetables in 4 small batches in 1 Tbsp oil (each batch). Set aside.

Stir fry beef in small batches, set aside.

Add corn starch to marinade, cook in wok until thickened. Add stir fry vegetables, mushrooms, water chestnuts and beef. Toss to coat in sauce and heat through. Serve over rice.

Serving Size: Makes 8 servings stir-fry; 8 - 1/2 cup servings rice

Number of Servings: 8

Recipe submitted by SparkPeople user JANSTAN4D.