Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 433.2
Total Fat 13.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 6.6 g
Cholesterol 80.8 mg
Sodium 1,071.2 mg
Potassium 913.3 mg
Total Carbohydrate 38.3 g
Dietary Fiber 3.8 g
Sugars 0.3 g
Protein 38.2 g
Vitamin A 58.3 %
Vitamin B-12 67.1 %
Vitamin B-6 52.5 %
Vitamin C 181.4 %
Vitamin D 0.0 %
Vitamin E 12.3 %
Calcium 4.5 %
Copper 15.2 %
Folate 26.6 %
Iron 28.6 %
Magnesium 18.0 %
Manganese 34.7 %
Niacin 42.0 %
Pantothenic Acid 14.0 %
Phosphorus 42.4 %
Riboflavin 25.7 %
Selenium 57.2 %
Thiamin 24.0 %
Zinc 33.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dinner Party Pepper Steak Stir Fry

View the full Dinner Party Pepper Steak Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dinner Party Pepper Steak Stir Fry

186 calories of Beef, round steak, (0.31 lb)

103 calories of White Rice, long grain, cooked, (0.50 cup)

62 calories of Canola Oil, (0.50 tbsp)

22 calories of Onions, raw, (0.50 cup, sliced)

15 calories of Corn Starch, (0.03 cup)

12 calories of Peppers, sweet, red, fresh, (0.50 cup, sliced)

8 calories of Soy Sauce, (0.06 cup)

8 calories of Mushrooms, canned, (0.13 cup)

5 calories of Broccoli, fresh, (0.13 stalk)

5 calories of Sesame Oil, (0.13 1tsp)

4 calories of Water chestnuts, (0.06 cup slices)

1 calories of Regular Coffee, brewed from grounds, (0.38 cup (8 fl oz))

1 calories of Ginger Root, (0.38 tsp)


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