Warm Cauliflower Salad

Warm Cauliflower Salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.4 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 7.2 g
  • Protein: 6.5 g

View full nutritional breakdown of Warm Cauliflower Salad calories by ingredient


Introduction

Adapted from a recipe on the Good Food BBC website. Adapted from a recipe on the Good Food BBC website.
Number of Servings: 4

Ingredients

    1 large head of cauliflower
    2 tbs of extra virgin olive oil
    1 medium red onion
    1 1/2 tablespoons of balsamic vinegar (or wine vinegar)
    2 tablespoons honey
    1/4 cup raisins, packed
    2 tablespoons chopped parsley
    1/4 cup slivered almonds, lightly toasted
    1 cup of fresh spinach

Directions

Heat oven to 400F/200C/gas mark 6. Toss the cauliflower with the olive oil, season and roast for 20 mins. Stir in the red onion and carry on roasting for 20 mins more until tender.
While the cauliflower is roasting, mix the vinegar, honey, raisins and parsley.
When the cauliflower is done, stir in the dressing, almonds and spinach, and serve.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DOOBRIE.