Texas Chili WW
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 242.4
- Total Fat: 6.5 g
- Cholesterol: 40.0 mg
- Sodium: 691.5 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 8.4 g
- Protein: 18.1 g
View full nutritional breakdown of Texas Chili WW calories by ingredient
Introduction
This is a great texas chili not spicey but can add if needed my kids love! This is a great texas chili not spicey but can add if needed my kids love!Number of Servings: 8
Ingredients
-
2 c Canned tomatoes
2 tb Sugar
12 oz Pinto Beans
1/4 ts cumin
2 cups onion
1 lb ground turkey
1 tb chili powder
1/2 ts black pepper
3 bay leaves
1ts oregano
3 garlic cloves
2 cups tomato sauce
1 tb olive oil
1/4 ts pepper, red ground
3 all spice
12 oz Kidney beans
Tips
This also freezes really well.
Directions
in a non stick skillet brown ground turkey and drain any excess fat. clean skillet then heat olive oil, add onions, celery and garlic cook medium heat for a few moments until softened. Place all the ground turkey and veg in slow cooker or dutch oven and all remaining beans spices and tomato products. Then simmer in slow cooker about 6 hrs on low, or on low/medium heat in dutch over for about an hour.
Serving Size: 8 1 Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOM157.
Serving Size: 8 1 Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOM157.