Pasta Putanesca Sauce


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 406.5
  • Total Fat: 21.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,126.7 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 3.7 g

View full nutritional breakdown of Pasta Putanesca Sauce calories by ingredient


Introduction

spicy low fat sauce for any type of pasta spicy low fat sauce for any type of pasta
Number of Servings: 1

Ingredients



    Del Monte Diced Tomatoes, No Salt Added, 1 cup (remove)
    artichoke hearts, 1 cup (remove)
    Kalamata, Green Olives, pitted, 1 oz (remove)
    Capers, canned, 2 tbsp, drained (remove)
    Onions, raw, .5 cup, chopped (remove)
    Red Wine, 2 fl oz (remove)
    Olive Oil, 1 tbsp (remove)
    Garlic, 1 tsp (remove)
    Pepper, red or cayenne, .2 tsp (remove)

Directions

saute onions in olive oil; add all other ingredients; stir and simmer for 15-20 minutes

Serving Size: makes 4-6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user BITHOO.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This is very much like what I made earlier tonight and added tuna per the recipe. Was good over whole wheat pasta - 12/15/12