Pasta Putanesca Sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 406.5
  • Total Fat: 21.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,126.7 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 3.7 g

View full nutritional breakdown of Pasta Putanesca Sauce calories by ingredient
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spicy low fat sauce for any type of pasta spicy low fat sauce for any type of pasta
Number of Servings: 1


    Del Monte Diced Tomatoes, No Salt Added, 1 cup (remove)
    artichoke hearts, 1 cup (remove)
    Kalamata, Green Olives, pitted, 1 oz (remove)
    Capers, canned, 2 tbsp, drained (remove)
    Onions, raw, .5 cup, chopped (remove)
    Red Wine, 2 fl oz (remove)
    Olive Oil, 1 tbsp (remove)
    Garlic, 1 tsp (remove)
    Pepper, red or cayenne, .2 tsp (remove)


saute onions in olive oil; add all other ingredients; stir and simmer for 15-20 minutes

Serving Size: makes 4-6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user BITHOO.

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Member Ratings For This Recipe

  • This is very much like what I made earlier tonight and added tuna per the recipe. Was good over whole wheat pasta - 12/15/12

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