Chicken Nilaga
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 174.5
- Total Fat: 4.0 g
- Cholesterol: 83.0 mg
- Sodium: 1,375.8 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 1.8 g
- Protein: 21.7 g
View full nutritional breakdown of Chicken Nilaga calories by ingredient
Introduction
a simple, delicious chicken recipe.a simple, delicious chicken recipe.
Number of Servings: 4
Ingredients
-
you can add more veggies or any veggies like bokchoy or petchay, lettuce, green chili, green onions, leeks, corn, bellpepper, string beans, baguio beans if you like. you can use any chicken parts that you like.
Tips
you can substitute fish sauce to salt.
Directions
saute garlic, onion, ginger until fragrant, add chicken, cooked until chicken turns brown outside and the juices are starting to come out.
pour water, simmer for 30 mins, add potatoes, carrots, simmer for 15 mins until veggies are cooked.
season with fish sauce, boullion cubes, pepper
add the remaining leafy veggies, cooked until veggies are cooked enough. serve and enjoy.
Serving Size: makes about 4-5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DENSHIBELS.
pour water, simmer for 30 mins, add potatoes, carrots, simmer for 15 mins until veggies are cooked.
season with fish sauce, boullion cubes, pepper
add the remaining leafy veggies, cooked until veggies are cooked enough. serve and enjoy.
Serving Size: makes about 4-5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DENSHIBELS.