Mushroom Noodle Steak Casserole
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 300.5
- Total Fat: 9.1 g
- Cholesterol: 64.0 mg
- Sodium: 334.2 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 3.9 g
- Protein: 18.5 g
View full nutritional breakdown of Mushroom Noodle Steak Casserole calories by ingredient
Number of Servings: 5
Ingredients
-
Egg Noodles, enriched, 5 cup
Amy's Kitchen, Organic Cream of Mushroom Soup, 1 can
Mushrooms, fresh, 10 medium
Green Beans, Green Giant, Steamers (whole bag),
Smart Balance, Smart Balance Light Buttery Spread, 2 Tbsp
Beef, round steak, 8 oz
Garlic powder, 1 tsp
Salt, 1 dash
Pepper, black, 2 dash
1 tsp Italian Seasoning
Directions
season steak w all spices listed and put in oven on broil 20 min. turning once
boil egg noodles
slice mushrooms and saute in skillet w smart balance
drain noodles put back in pot and add soup
nuke green beans
add mushrooms and green beans to noodle mix
remove steak from oven and saute in skillet where mushrooms were 10 min
cut steak into bite size pieces mix into casserole and serve
Serving Size: makes five 1.5 cup servings
boil egg noodles
slice mushrooms and saute in skillet w smart balance
drain noodles put back in pot and add soup
nuke green beans
add mushrooms and green beans to noodle mix
remove steak from oven and saute in skillet where mushrooms were 10 min
cut steak into bite size pieces mix into casserole and serve
Serving Size: makes five 1.5 cup servings