Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.5 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 64.0 mg |
| Sodium | 334.2 mg |
| Potassium | 382.4 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.0 g |
| Protein | 18.5 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 32.2 % |
|---|---|
| Vitamin B-6 | 30.8 % |
| Vitamin C | 11.2 % |
| Vitamin D | 12.8 % |
| Vitamin E | 4.8 % |
| Calcium | 3.9 % |
| Copper | 13.3 % |
| Folate | 25.7 % |
| Iron | 20.0 % |
| Magnesium | 9.4 % |
| Manganese | 15.0 % |
| Niacin | 32.1 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 21.4 % |
| Riboflavin | 24.6 % |
| Selenium | 50.5 % |
| Thiamin | 32.3 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Noodle Steak Casserole
View the full Mushroom Noodle Steak Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Noodle Steak Casserole
145 calories of Egg Noodles, enriched, (1 cup)
60 calories of Beef, round steak, (1.60 oz)
56 calories of Amy's Kitchen, Organic Cream of Mushroom Soup, 3/4 cup, (0.40 serving)
20 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.40 serving)
8 calories of Mushrooms, fresh, (2 medium)
2 calories of Garlic powder, (0.20 tsp)
0 calories of Veg, Frozen, Green Beans, Green Giant, Steamers (1cup/90g), (0.40 gram)
0 calories of Pepper, black, (0.40 dash)
0 calories of Salt, (0.20 dash)
0 calories of 2 tsp Italian Seasoning, (0.10 serving)
Calories per serving of Mushroom Noodle Steak Casserole
145 calories of Egg Noodles, enriched, (1 cup)
60 calories of Beef, round steak, (1.60 oz)
56 calories of Amy's Kitchen, Organic Cream of Mushroom Soup, 3/4 cup, (0.40 serving)
20 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.40 serving)
8 calories of Mushrooms, fresh, (2 medium)
2 calories of Garlic powder, (0.20 tsp)
0 calories of Veg, Frozen, Green Beans, Green Giant, Steamers (1cup/90g), (0.40 gram)
0 calories of Pepper, black, (0.40 dash)
0 calories of Salt, (0.20 dash)
0 calories of 2 tsp Italian Seasoning, (0.10 serving)
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