Chocolate Chip Cookie Dough Muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 225.6
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 203.7 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 2.7 g
- Protein: 21.5 g
View full nutritional breakdown of Chocolate Chip Cookie Dough Muffin calories by ingredient
Introduction
A healthy muffin for one! A healthy muffin for one!Number of Servings: 1
Ingredients
-
3 Tbs. 100% Liquid Egg Whites
1/4 cup Milk of choice (I use unsweetened flax milk)
1 Tbs. Unsweetened Applesauce
1/2 tsp. SweetLeaf Stevia
1 tsp. Vanilla
16 grams of Nectar Sweets Double Stuffed Cookie Protein Powder (or protein pwd of your choice)
2 Tbs. Coconut Flour
1 Tbs. Whole Wheat Flour
1/2 tsp. Baking Powder
1/8 tsp. Baking Soda
1.5 Tbs. Unsweetened Carob Chips
Directions
Combine wet ingredients.
Stir in dry ingredients, until combined.
Pour into prepared baking tin.
Top with Carob Chips
Bake at 350 for approximately 30 minutes.
Enjoy!
Serving Size: Makes 1 large muffin
Number of Servings: 1
Recipe submitted by SparkPeople user RUNFOR3POINT1.
Stir in dry ingredients, until combined.
Pour into prepared baking tin.
Top with Carob Chips
Bake at 350 for approximately 30 minutes.
Enjoy!
Serving Size: Makes 1 large muffin
Number of Servings: 1
Recipe submitted by SparkPeople user RUNFOR3POINT1.