Mediter. Chopped Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 4.0
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.2 g
- Protein: 0.2 g
View full nutritional breakdown of Mediter. Chopped Salad calories by ingredient
Number of Servings: 4
Ingredients
-
1 cumcumber, peeled, 1/2" diced, seeded
Grape tomatoes, 20 halved
2 Tbsp extra virgin olive oil
2 Tbsp red wine
1 garlic cloved minced
1 cup chickpeas
1/2 red onion, chopped
1/4 c onion, chopped
1/2 c pitted olive, halved
1 head Romaine lettuced, 1/2" pieces
1/2 c Feta cheese
Directions
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ALHAYS.