Low Carb Homemade ice cream


3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 12.3 g
  • Cholesterol: 94.1 mg
  • Sodium: 28.4 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Low Carb Homemade ice cream calories by ingredient


Introduction

Low Carb recipe Low Carb recipe
Number of Servings: 4

Ingredients

    1 cup heavy whipping cream
    1 cup water
    4 tsp. splenda
    1 tsp vanilla extract

Directions

Mix together all ingredients in blender. Freeze in individual 2/3 cup serving containers. or in ice cream freezer and ladle into serving size containers. Makes 4 servings 2/3 cup each at 2 carbs each.
Great for the "need" for something sweet while on low carb diet.
Can add 1 raw egg for more protein. this will only increase the carbs to 2.1mg

Number of Servings: 4

Recipe submitted by SparkPeople user BERNATHERESA.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I tried it. Not exactly like ice cream, but still only 2 carbs of sugary goodness. =) i wanna try with diet root beer!!! - 2/2/10


  • no profile photo

    Good
    I used a generic splenda. Next time I am using actual splenda. I think it will turn out better. I love ice cream so this was a wonderful find after I started the lowcarb diet. - 8/8/08