Cranberry Ginger Applesauce

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 75.1
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.1 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 1.1 g

View full nutritional breakdown of Cranberry Ginger Applesauce calories by ingredient



Number of Servings: 3

Ingredients

    Cranberries, fresh
    Applesauce, unsweetened
    Ginger root, fresh, peeled
    Flaxseed
    Lime or Lemon Juice
    Sweetener (Sweet n Low, Stevia, Splenda, Honey...)

    Mix all ingredients in food processor until smooth. Chill. Serve as side dish, snack or as sauce with chicken, pork, cake..

Tips

Use desired sweetener other than Splenda, to taste.


Directions

Puree all in food processor.

Serving Size: Makes 3-1/2 servings (1/2 cup)

Number of Servings: 3.5

Recipe submitted by SparkPeople user LYPSPARK.