Juice: kale, apple, lemon, ginger

Juice: kale, apple, lemon, ginger
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.3
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.5 mg
  • Total Carbs: 100.3 g
  • Dietary Fiber: 28.0 g
  • Protein: 8.8 g

View full nutritional breakdown of Juice: kale, apple, lemon, ginger calories by ingredient


Introduction

Juice from kale apple lemon and ginger Juice from kale apple lemon and ginger
Number of Servings: 1

Ingredients

    3 cups kale, 3 apples, 1 lemon (peeled), 2" ginger root (peeled)

Tips

The calorie count is 262 (dietary fiber calories deducted)


Directions

Juice all ingredients and enjoy

Serving Size: 1 meal replacement

Number of Servings: 1

Recipe submitted by SparkPeople user SCOJEN.