Crockpot Salsa Chicken (low sodium)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 189.9
- Total Fat: 3.2 g
- Cholesterol: 44.0 mg
- Sodium: 666.0 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 5.6 g
- Protein: 23.4 g
View full nutritional breakdown of Crockpot Salsa Chicken (low sodium) calories by ingredient
Number of Servings: 5
Ingredients
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1 lb. boneless skinless chicken breasts
1 small can of sliced black olives
1 small can of diced green chiles
6 vine-on tomatoes
3 jalepenos
1 poblano pepper
1 red onion
1 can of black beas (rinsed)
1 can of chicken broth
Directions
Saute dices poblano, jalapenos, & onion in a tsp of olive oil.
Drop tomatoes in boiling water for a few minutes and then set in ice water to peel off skin.
Combine all ingredients in crockpot. Cook on low for 5-8 hours. Makes 4 servings.
you can shred the chicken and use in a wrap or over rice
Number of Servings: 5
Recipe submitted by SparkPeople user MYLINDADRURY.
Drop tomatoes in boiling water for a few minutes and then set in ice water to peel off skin.
Combine all ingredients in crockpot. Cook on low for 5-8 hours. Makes 4 servings.
you can shred the chicken and use in a wrap or over rice
Number of Servings: 5
Recipe submitted by SparkPeople user MYLINDADRURY.
Member Ratings For This Recipe
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DINAHGIRL
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SUZ139