Crockpot Salsa Chicken (low sodium)

Crockpot Salsa Chicken (low sodium)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 189.9
  • Total Fat: 3.2 g
  • Cholesterol: 44.0 mg
  • Sodium: 666.0 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 23.4 g

View full nutritional breakdown of Crockpot Salsa Chicken (low sodium) calories by ingredient
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Number of Servings: 5

Ingredients

    1 lb. boneless skinless chicken breasts
    1 small can of sliced black olives
    1 small can of diced green chiles
    6 vine-on tomatoes
    3 jalepenos
    1 poblano pepper
    1 red onion
    1 can of black beas (rinsed)
    1 can of chicken broth

Directions

Saute dices poblano, jalapenos, & onion in a tsp of olive oil.

Drop tomatoes in boiling water for a few minutes and then set in ice water to peel off skin.

Combine all ingredients in crockpot. Cook on low for 5-8 hours. Makes 4 servings.

you can shred the chicken and use in a wrap or over rice

Number of Servings: 5

Recipe submitted by SparkPeople user MYLINDADRURY.

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