Taco Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 428.5
- Total Fat: 2.6 g
- Cholesterol: 16.2 mg
- Sodium: 93.1 mg
- Total Carbs: 81.0 g
- Dietary Fiber: 17.4 g
- Protein: 24.2 g
View full nutritional breakdown of Taco Soup calories by ingredient
Introduction
taco soup with tons of fiber taco soup with tons of fiberNumber of Servings: 1
Ingredients
-
2-cooking spoons of black beans
2- cooking spoons of pinto beans
1-bit less of half a red bell pepper
1 -whole white potato broiled
1-tiny piece of sweet potato broiled
1- Jalapeno Pepper
1 -small potato ripe chunky pieces but half of one
1 beef round steak grilled and sliced for tacos i put that inside soup mmm
5 baby Carrots
like 15 pieces of whole grain penne pasta in soup
Chili powder
Taco seasoning
Chile de Arbol
Chile California
Tips
Have fun with it add whatever you want :D and love your meal enjoy it.
Directions
I had made taco meat day before same as black beans and pinto beans. So I just chopped a white potato and little bit of sweet potato and carrots boiled it once all that was done i added bell pepper zuchini let it boil more once all that was done i added meat and beans bit of both then I started adding flavors like taco seasining which I made out of california powder chili and chile de arbol and cumin and Cayenne pepper and thick cubes of potato tours end. Let it boil a bit mmm So filling I made this thinking for thos who eat mostly meat i only eat meat no bread :D enjoy
Serving Size: makes like 4 cups of soup
Number of Servings: 1
Recipe submitted by SparkPeople user COLLEGEGIRL909.
Serving Size: makes like 4 cups of soup
Number of Servings: 1
Recipe submitted by SparkPeople user COLLEGEGIRL909.