Pomegranate-Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.8
  • Total Fat: 3.3 g
  • Cholesterol: 10.8 mg
  • Sodium: 138.1 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 10.8 g

View full nutritional breakdown of Pomegranate-Banana Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    80 mls plain nonfat yogurt, well chilled
    80 mls pure pomegranate juice (fresh squeezed or bottled fresh), well chilled
    1/3 large bananas, thickly sliced crosswise

Directions

In a blender, combine the chilled nonfat yogurt with the pomegranate juice. Add the sliced bananas and puree. Pour the smoothie into tall, chilled glass and serve at once.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user NAFSIKAMAR.

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