Vegetable Frittata
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 41.7
- Total Fat: 1.5 g
- Cholesterol: 46.3 mg
- Sodium: 33.8 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.8 g
- Protein: 3.2 g
View full nutritional breakdown of Vegetable Frittata calories by ingredient
Number of Servings: 4
Ingredients
Egg, fresh, 1 large
Onions, raw, 0.5 cup, chopped
Peppers, sweet, red, fresh, 0.5 cup, chopped
Broccoli, fresh, 1 cup, chopped
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
Mushrooms, fresh, 1 cup, pieces or slices
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 0.5 tsp
Directions
Serving Size: makes 4 pieces
Number of Servings: 4
Recipe submitted by SparkPeople user SPUDMCDUFF.