Heidi's Harvest Stew (for Slow Cooker)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 356.4
  • Total Fat: 1.5 g
  • Cholesterol: 22.0 mg
  • Sodium: 866.7 mg
  • Total Carbs: 56.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 15.8 g

View full nutritional breakdown of Heidi's Harvest Stew (for Slow Cooker) calories by ingredient


Introduction

Warm and hearty and beautiful to look at. This stew's colors and flavor will remind you of Fall and Harvest time.

Heavy on carb so not for those low carbing it, but I am a runner and this is a healthy and delicious way to fuel up! Warm and hearty and beautiful to look at. This stew's colors and flavor will remind you of Fall and Harvest time.

Heavy on carb so not for those low carbing it, but I am a runner and this is a healthy and delicious way to fuel up!
Number of Servings: 6

Ingredients

    3 cups yukon gold potatoes (cubed)
    3 cups sweet potatoes (cubed)
    1 lb lean pork loin (cubed)
    2 cups diced up carrot (or whole baby carrots)
    1 golden delicious apple (cubed)
    2 cans tomato soup
    1 soup can of water
    1 package dry onion soup mix
    Black pepper (to taste)
    Cumin (approx 1/2 tsp)

Directions

Cut up all ingredients and put in crock pot. Pour tomato soup, can of water, and dry onion soup mix over top and mix in. Add spices to taste. Cook on low for approximately 7 or 8 hours.

Serving Size: Makes approximately 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GODSDOVE.