Chili

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 209.6
  • Total Fat: 3.8 g
  • Cholesterol: 25.5 mg
  • Sodium: 711.6 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 11.6 g
  • Protein: 18.3 g

View full nutritional breakdown of Chili calories by ingredient


Introduction

Great for cold weather! Great for cold weather!
Number of Servings: 15

Ingredients



    Beef, ground chuck, 1.3 lb
    *Goya Dark Red Kidney Beans, 10 cup
    Onions, raw, 1 cup, chopped coursely
    Chili powder, 6 tbsp
    *Cumin seed, 1 tsp
    Canned Tomatoes, 7 cup
    Water, tap, 2 cup (8 fl oz)
    *beef boullion cube, 2 serving

Tips

Serve with grated Cheddar cheese if desired.


Directions

Brown & drain ground chuck in stock pot, reserving broth if desired. Add remaining ingredients. Bring to a boil, stirring occasionally. Simmer at least one hour stirring about every 10 minutes.


Serving Size: soup mugfull

Number of Servings: 15

Recipe submitted by SparkPeople user DRAGONETTEYET.