Chili
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 209.6
- Total Fat: 3.8 g
- Cholesterol: 25.5 mg
- Sodium: 711.6 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 11.6 g
- Protein: 18.3 g
View full nutritional breakdown of Chili calories by ingredient
Introduction
Great for cold weather! Great for cold weather!Number of Servings: 15
Ingredients
Beef, ground chuck, 1.3 lb
*Goya Dark Red Kidney Beans, 10 cup
Onions, raw, 1 cup, chopped coursely
Chili powder, 6 tbsp
*Cumin seed, 1 tsp
Canned Tomatoes, 7 cup
Water, tap, 2 cup (8 fl oz)
*beef boullion cube, 2 serving
Tips
Serve with grated Cheddar cheese if desired.
Directions
Brown & drain ground chuck in stock pot, reserving broth if desired. Add remaining ingredients. Bring to a boil, stirring occasionally. Simmer at least one hour stirring about every 10 minutes.
Serving Size: soup mugfull
Number of Servings: 15
Recipe submitted by SparkPeople user DRAGONETTEYET.
Serving Size: soup mugfull
Number of Servings: 15
Recipe submitted by SparkPeople user DRAGONETTEYET.