Sweet and Savory Apple Chicken Squash Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.0
  • Total Fat: 4.2 g
  • Cholesterol: 27.5 mg
  • Sodium: 419.6 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.3 g

View full nutritional breakdown of Sweet and Savory Apple Chicken Squash Soup calories by ingredient



Number of Servings: 4

Ingredients

    1 box Trader Joe's Low Sodium Butternut Squash Soup
    2 Apple Chardonnay Chicken SAusages
    1 Apple
    1/2 Onion
    .5 Tbsp Olive Oil
    1 cup chopped kale

Directions

Saute onions in olive oil until soft. Add chopped chicken sausages and brown. While browning, heat soup in separate pan and add chopped apple. Add browned sausage and onions to soup. Stir frequently. Add kale 5 minutes prior to serving.

Serving Size: Makes 4 1-Cup Servings

Number of Servings: 4

Recipe submitted by SparkPeople user ESPOIR89.