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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 134.5
  • Total Fat: 1.9 g
  • Cholesterol: 15.4 mg
  • Sodium: 7.5 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.4 g

View full nutritional breakdown of PIZZA/FLAT BREAD DOUGH calories by ingredient
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can use as pizza crust or flat bread can use as pizza crust or flat bread
Number of Servings: 12


    *Flour, white, 3 cup
    Red Star, Nutritional Yeast, 2 Tbspn
    Egg, fresh, 1 large
    Olive Oil, 1 tbsp
    Truvia Natural Sweetener, 2 serving
    Water, tap, 12 fl oz
    Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp


bake 400 degrees 25 minutes.
start to finish is 1 1/2 to 2 hrs depending on rise time.


mix egg, oil, and 8 oz water together, set aside.
mix all dry ingredients together in deep bowl.
slowly pour liquid mixture into dry mixture beating with a fork as you pour.
slowly add rest of water until dough is formed, but not over wet. If you do add a little flour.
knead until elastic and not sticky.
place on board, cover with cloth let rise 30 - 40 minutes. Shape into desired shape.

Serving Size: makes 8 to 12 pieces

Number of Servings: 12

Recipe submitted by SparkPeople user SLIMERMETOO.

TAGS:  Side Items |

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