Crock Pot Mexican Chicken and Bean Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 213.5
- Total Fat: 1.4 g
- Cholesterol: 32.9 mg
- Sodium: 450.9 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 8.2 g
- Protein: 20.4 g
View full nutritional breakdown of Crock Pot Mexican Chicken and Bean Soup calories by ingredient
Introduction
Very fragrant with lots of veggies. Only 213 calories for a 2 cup serving with 20 grams protein! Very fragrant with lots of veggies. Only 213 calories for a 2 cup serving with 20 grams protein!Number of Servings: 8
Ingredients
Water 6 cup
Chicken Breast, no skin, cubed (raw or cooked is fine)
Carrots, raw, 2 cup, grated
Onions, raw, 1 cup, chopped
Beans, pinto, 3.5 cup (or 2 cans, drained)
*chicken bullion cube, 6 cubes
Taco seasoning, to taste or 4-6 tsp
Yellow Sweet Corn, Frozen, 1 cup kernels
Directions
Combine all ingredients in crock pot, cook on low for 6-8 hrs.
Serving Size: 8, 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JENGOJENGO.
Serving Size: 8, 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JENGOJENGO.