MAKEOVER: Stacey's Broccoli Bites
Nutritional Info
- Servings Per Recipe: 70
- Amount Per Serving
- Calories: 19.8
- Total Fat: 0.9 g
- Cholesterol: 2.7 mg
- Sodium: 23.9 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.6 g
- Protein: 2.0 g
View full nutritional breakdown of MAKEOVER: Stacey's Broccoli Bites calories by ingredient
Introduction
http://www.staceysnacksonline.com/2011/01/broccoli-bites-for-kids.html http://www.staceysnacksonline.com/2011/01/
broccoli-bites-for-kids.html
Number of Servings: 70
Ingredients
-
16oz=1lb=448g broccoli florets
1.5c=174g sharp cheddar, shredded
3/4c=183g Egg Beaters
1c=???g nutritional yeast
Directions
Mix all the ingredients together in a large bowl.
With your hands, form small patties and lay on a parchment lined baking sheet.
Bake at 375F for 25 minutes, turning the patties after the first 15 minutes.
Makes 70 1.5T bites.
Serving Size: 1 bite
Number of Servings: 70
Recipe submitted by SparkPeople user TINAIGNATIEV.
With your hands, form small patties and lay on a parchment lined baking sheet.
Bake at 375F for 25 minutes, turning the patties after the first 15 minutes.
Makes 70 1.5T bites.
Serving Size: 1 bite
Number of Servings: 70
Recipe submitted by SparkPeople user TINAIGNATIEV.