tortilla soup with black bean sauce
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 354.4
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,325.3 mg
- Total Carbs: 54.0 g
- Dietary Fiber: 17.3 g
- Protein: 15.0 g
View full nutritional breakdown of tortilla soup with black bean sauce calories by ingredient
Number of Servings: 3
Ingredients
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Sun Dried Tomatoes, .25 cup (remove)
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)
Tortilla Chips, .5 oz (remove)
*Avacado, whole, medium 1 serving = 1 medium whole avacado, 1. serving (remove)
*Celery - large stalk, 2 serving (remove)
Carrots, raw, 2 large (7-1/4" to 8-1/2" long) (remove)
Salt, 1 tsp (remove)
Pepper, red or cayenne, .75 tsp (remove)
*Paparika, 0.5 tsp (remove)
Lime Juice, 1 lime yields (remove)
*Cumin seed, 1 tsp (remove)
*Garlic (1 clove), 3.5 serving (remove)
Cilantro, raw, 6 tbsp (remove)
Onions, raw, .3 cup, chopped (remove)
*Bell Pepper - Green - 1 large (164 grams), 328 gram (remove)
*Kuner's Southwestern Black Beans, 1.75 cup (remove)
Directions
Serving Size: 2 - 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user DIGITALMASALA.