Tuna and Bean Salad
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 121.7
- Total Fat: 6.7 g
- Cholesterol: 68.6 mg
- Sodium: 410.5 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 4.5 g
- Protein: 12.1 g
View full nutritional breakdown of Tuna and Bean Salad calories by ingredient
Introduction
Very high protein Very high proteinNumber of Servings: 7
Ingredients
-
1 can Goya Cannellini Beans ( white beans)
2 cans *ShurFine Chunk Light Tuna in Water
2 stalks Celery, chopped small
2 Hard Boiled Egg, diced
4 oz. Yoplait Greek Yogurt
1 Lemon, juiced
1 tsp oregano
4 TB. Balsamic Vinaigrette Salad Dressing
salt and pepper to taste
Tips
Eat on a bed of lettuce or in a taco shell
Directions
Hard Boil eggs
Serving Size: Makes 7 - 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user SANDYLEE2012.
Serving Size: Makes 7 - 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user SANDYLEE2012.